How is the flu?

Prevention of influenza is an important set of measures which should apply to everyone. At the moment there are several types of prevention. First - with the help of vaccines. Second - chemoprophylaxis using tablets. Third - protection from the disease, namely, the specific rules of personal hygiene, it is called nonspecific. We have to consider each species separately.

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Vaccination is a powerful protection against disease

According to doctors, vaccination is the most reliable method of protection against any kind of flu, especially in the time of an epidemic. Vaccination provides the body immunity that protects us from disease. Thanks to vaccination some severe disease virtually disappeared from society. Regular flu shots greatly reduce the risk of disease and mortality for all age groups.

The absolute elimination of flu is not the purpose of vaccination. The main objective is to keep man from getting the flu, especially during epidemics. The purpose of prevention is to reduce the possibility of getting sick and the risk of death not only from influenza, but also from its complications: cardiovascular diseases and lung diseases. So the question is, how to protect yourself from the flu is topical in adults and in children.

There are certain risk groups are categories of people who are more vulnerable to complications. Such people are strongly recommended to get vaccinated against influenza. These groups include:

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  • people over the age of 65 years;
  • individuals who have chronic disease;
  • children aged six months to 15 years inclusive;
  • medical professionals and persons in regular contact with sick people (because of production values).

Now there is debate about whether to include this list of people over fifty years of age, pregnant women and children receiving certain kinds of therapy. Even this list could include adults with weakened immune systems.

Since the flu virus is prone to change, who tries every year to update the vaccine based on the strain of virus that spreads at the moment around the world. Therefore, to get vaccinated against the flu, you should regularly. Vaccination should be done prior to the beginning of the epidemic is a prerequisite vaccination. It is based on the fact that the confrontation of the organism to the virus reaches its peak of effectiveness only two weeks after vaccination. Vaccination against influenza does not require special training.It is desirable that two weeks before the vaccinations you are not sick with any colds or infectious diseases.

All vaccines are divided into live and inactivated. Among the latter the most common "Grippol Plus". It contains two viral proteins that are most important for immunity against influenza. This is the first domestic vaccine that contains no preservatives, it is analogous to foreign "Grippola". This vaccine has no contraindications among people with chronic diseases, including Oncology, immune deficiency, and even shows pregnant women.

Is it safe flu vaccine?

virus grippaThis question is raised by many people. There are supporters of vaccination, and so ardent his opponents. Influenza vaccine is created over sixty years ago, and its safety proved not only clinical, but also years of practical experience. With its introduction begins with prevention against influenza, especially during epidemics.

Of course, there are exceptions and cases of serious consequences and side effects, but they are fairly rare. Occur more frequently in the lung "respiratory" symptoms and uncomfortable sensations in the region of injection which disappears in a couple of days. Sometimes there are allergic reactions, but it happens infrequently. Severe complications and allergies are found in the ratio of one case per million vaccinated people. As a precaution prior to vaccination you should inform the doctor about previous illnesses. The necessary information about chronic diseases and allergies, if any. This will reduce the risk of unpleasant consequences. Contraindications for vaccination:

  • chicken Allergy;
  • fixed the fact of Allergy to a previous vaccine;
  • acute period of the disease at the time of vaccination.

The benefits of vaccination substantially outweighs the risk of possible occurrence of undesirable consequences. From the foregoing it can be concluded that:

  • influenza vaccination is a safe measure of health;
  • vaccination significantly reduces the risk for risk groups and for ordinary people.

Chemoprophylaxis disease

arbidol dlya himioprofilaktikiThis method of prevention available to those who are thinking about how to protect yourself from the flu. Drugs for chemoprophylaxis are medications that can be purchased in pharmacies. These can be money in the form of tablets and drops, and herbs that contain no chemical additives.

Among the drugs became widespreadthe following:

  1. “Arbidol”.
  2. Interferons, such as “Alfaro” and “Grippferon”.
  3. Products interferons (e.g., “Cycloferon”).

Among the medicinal herbs there are many plants that are used as therapeutic agents, and means of prevention of influenza. Most have a long history of use. Even the doctors of Ancient Greece used extracts of lemon, orange and cloves for the treatment of colds. They are effective and reduce the symptoms, but they should be used in moderate symptoms, when the disease occurs in mild form. Among the huge variety of drugs of plant origin are:

  1. Onions and garlic - these funds need to be consumed daily to avoid getting sick.
  2. Mint and pine needles - used for inhalation.
  3. Lemon and cranberries - rich in vitamin C, they are used for the manufacture of beverages.

Nonspecific prophylaxis

luk i chesnok dlya profilaktiki grippaSome people wonder: “How to protect yourself from flu”? One answer: follow the advice for non-specific prevention of this disease. First of all you need to conduct a correct lifestyle: regularly breathe clean air, Hiking, performing everyday exercising, follow a diet, to engage in hardening. These measures reinforce your body's resistance to flu viruses and colds. During periods of an outbreak or in seasons of increased risk of infection is very important to observe the following rules:

  1. Don't contact people who managed to get, or try not to have close contact with them, to wear a gauze bandage and do not approach to a distance less than one meter.
  2. To minimize visits to places where they congregate large groups of people.
  3. Regularly rinse your hands and wash with antibacterial soap or use special tools.
  4. Not to touch the slimy dirty hands.
  5. Meticulously clean the apartment and regularly aired.

In addition, non-specific prophylaxis of influenza is supported by the special funds, among them:

  1. Vitamins. They strengthen the immune system and increase resistance to disease. Pay special attention to the vitamins C, A and group B. Observe the age-related dosage. Children of preschool age are advised to use the syrup from the hips, which give one teaspoon in the morning.
  2. Dibutylphthalate. The use of this drug as a “Dibazol” helps prevent disease and positively affect inflammatory processes.
  3. Immunocorrecting means. They are recommended in the form of complete coursesprevention. These funds help people who are prone to regular colds, and reduce the risk of the latter. They also are a means of rehabilitation for people who are already ill with flu.
  4. Drugs for emergency prevention of influenza. They are used in moments of epidemic rises SARS and influenza. Such drugs include “Arbidol”, oxolinic ointment.

myata dlya profilaktiki grippaIn the treatment and prevention of flu try to minimize all contacts. Consult your doctor and perfectly follow all his instructions. Do not break the bed, don't leave home week since the outbreak of SARS, do not forget about hygiene. When cough and cold cover your nose and mouth, use tissues, preferably disposable.

The appearance of colds from one of your family members should know how to protect themselves from infection. Try as much as possible to isolate him from the rest. Designate a separate bowl, bed linen and a towel.

Let taking care of my sick deals only with one person. If there is a pregnant women need to take emergency measures is possible even for a short move of the expectant mother in another room (e.g. close relatives).

The whole family should strongly to observe hygiene, wash hands as often as possible, use antiseptic and wear masks. If the bandage is wet, you should immediately replace it with a new one.

How to protect yourself from the flu with the help of traditional medicine?

Some doctors recommend the use of folk remedies and herbs in the prevention of influenza. But we should remember that all of these measures have a rather low efficiency and can not resist the virus in case of high activity. However, in combination with vaccination folk remedies will help to strengthen your health. Most importantly, this prevention is carried out regularly, in contrast to vaccines, which I do once a year.

All non-drug methods of prevention of SARS and influenza are divided into two types:

  • tonic;
  • auxiliary.

limon dlya profilaktiki grippaThe first allows you to normalize overall body functions, to clean your breath. This step will help to reduce the amount of virus that can get into the body. To confront the disease, it is necessary that the body receives the whole complex of important vitamins and nutrients. This implies that people's money must act in a balanced way to fill the body with all the vitamins. To determine the right strategy as notContracting the flu, and to make the right set of preventive measures need to see a doctor.

An additional measure is prevention, which reinforce the results already achieved. For example, rinsing the nose with herbal decoctions, consumption of garlic and lemons - excellent protection against influenza.

Very useful inhalations based on extracts and oils of eucalyptus, lemon or ready fees, which you can buy at the pharmacy. One of such means for inhalation is “Rotokan”.

Excessive use of clean water will rid the body of toxins. A regular intake of fruit drinks cranberry and cranberry strengthen the immune system.

The question of how not getting the flu can only be solved comprehensively. From the above it becomes clear: in order not to fall ill with influenza, it is necessary to observe all preventive measures. These interventions are effective if they are conducted regularly.

One-off compliance with individual measures will not bring the expected results. A healthy lifestyle and regular vaccination will help you to avoid diseases. Make all your family members know and observe these rules.

This is very important and even necessary. Be healthy!