How to use ginger tea for colds and coughs

Ginger tea for colds and cough is a frequent guest on the tables of lovers of this healthy drink. Ginger root is not only a memorable a unique taste, but many useful properties.

The composition and application of ginger root

Ginger is a plant whose root is used for medicinal purposes and for human consumption.

Such a rich composition ensured the reputation of this plant as a seasoning and a medicinal tool from the Arsenal of folk medicine. Its root, which is popular all over the world spice with a sharp taste similar to the taste of pepper. This property allows the use of ginger as an antiseptic. It strengthens the body's defenses, stimulates the activity of the digestive system, helps a person to lose weight and improve your condition. It is widely known medicinal use of the root in the fight against colds, because it takes the edge off the pain, it liquefies mucus and promotes its discharge, warms people in a state of fever because of increasing temperature or hypothermia.

The components included in the composition root:

• zingerone;
• coagula;
• gingerol;
• lipids;
• starch;
• vitamins C, B1, A;
• phosphorus;
• calcium;
• magnesium;
• iron;
• zinc;
• sodium;
• potassium;
• flandrin;
• essential oil;
• amino acids are lysine, phenylalanine, methionine.

In folk medicine of the East ginger root is very popular as a remedy for impotence. The intake of ginger for a long period and in various embodiments provides a burst of energy, gives confidence, enhances the energy field of the person.

However, ginger is not only men the root, it is used for the treatment of women. On the female body it has an effect opposite effects on the male body. Its soothing action is especially useful during the menstrual cramps. The use of ginger during pregnancy helps to minimize the manifestation of early toxicity.

Ginger tea with lemon and honey has the property of energy drink and helps to cope with congestion and cold symptoms. However, in the case of insomnia this tea is better not to drink. This tool is very effective in the initial stage of SARS: elevated temperature, chills, aches and pains and headaches. The drink is prepared as follows: minced ginger and lemon slices in equal proportions pour boiling water and cooled totemperature of hot tea suitable for consumption. The honey added just before tea, as long its being in hot water reduces utility.

Use ginger can be in the form of inhalations. This treatment helps to relieve nasal congestion and reduce the abundance of selections. You can simply chew ginger root. It acts as a slice of garlic. It is particularly useful to use a healing root with such symptoms of colds, like a cough and a sore throat. A mixture of 2 tsp of ginger juice and a small amount of sea salt taken before meals, will help reduce the severity of symptoms of angina.

To relieve aches in the body, feelings of fatigue and weakness you can take a bath of ginger. The body relaxes, and all spasms are removed. To prepare the remedy is very simple: 2-3 tbsp. of well chopped ginger, pour a liter of boiling water. This decoction should be boiled for about 10 minutes on low heat. Ready broth is filtered and poured into the bath.

Hot tea with ginger, prunes and wine relieves headaches, aching muscles and joints, nasal congestion and runny nose. To prepare this wonderful drink, you need to brew a Cup of green tea, pour it into a saucepan and place over low heat. Before boiling you need to add about 40 g root ginger 250 ml dry red wine and 100 grams of prunes. This drink should protomoteca on low heat for about 30 minutes. This concentrated drink before use, dilute with water 2 times.

Ginger is widely used to deal with pain localized in the back, regardless of their Genesis. For making a healing ointment, the root must be grated or grind in a blender. The pulp gradually add water in small portions until then, until the consistency of ointment. This slurry can be used according to the principle of the mustard. It is applied on the back in the location of the pain, cover with plastic wrap and keep as long as possible. The poultice can be enhanced by adding pepper and turmeric. For getting rid of joint pain this ointment needs to be done on the basis of sesame or mustard oil.

Ginger for colds

The use of ginger root for fighting colds diverse:

1. Fresh root weight of about 100 g it is necessary to peel, cut into small pieces, pour boiling water and place in a warm place. It is best to create the effect of bath - to lay something like a blanket. It is necessary to insist before the broth will acquire the room temperature. Can the vessel with a hot decoction of ginger place in a saucepan with boiling water and heat for 5-10 minutes. After that, coolto acceptable temperature and drink warm.
2. Treatment is possible and using a cold ginger tea. For best effect, you can fill up a little pepper or cinnamon.
3. In the treatment of ginger, you can add a black or green tea with the healing herbs. Ginger drink tea is especially pleasant, if it to put mint, oregano, Kuril tea, black currant leaves.
4. Ginger with honey helps to strengthen the therapeutic effect and to make the drink sweet. For this you need 1 tsp. honey mixed with 1/2 tsp dried ginger root, cover with boiling water, cover and wait for 10-15 minutes and drink as a normal tea.
5. When you cough, asthma and bronchitis can make an alcohol infusion of ginger. To do this, 500 g of ginger root was washed, cleaned, thoroughly crushed and pour 1 liter of alcohol or vodka. Future medicine is supposed to stand for 20 days in a warm place. To ensure the uniformity of the process solution from time to time need to be shaken. By the end of his term infusion becomes the color of weak tea. This means that it is ready to use. Strain it and take 2 times a day after meals. Dosage: 1 teaspoon of tincture in a glass of water.

Contraindications and side effects

Ginger has antibacterial properties and is good, but he has a burning taste. For this reason, the root irritates the mucous membrane of the gastrointestinal tract, which contributes to the development of gastritis and ulcers. You can't treat ginger feverish condition at high temperature. Due to warming properties a decoction of ginger root is not desirable to use in hot weather. It is contraindicated for bleeding, especially uterine.

In Chinese cuisine are very popular pickled ginger. It is used as a means to cleanse the taste buds. When changing dishes, this increases the perception of the taste and smell of food. Due to the fact that ginger has anthelmintic property, it is pickled, is used for the prevention of parasitic infestations in the use of dishes of raw fish. The polarity of this dish contributes to the development of gastritis, ulcers, diseases of the liver and pancreas.

Because ginger has on the body stimulating and energetic effect, it cannot be taken at elevated pressure.

Caution to use ginger in all forms should be treated in pregnant women. Use it in small amounts is possible only in case if the pregnancy is not more than 3 months. You should avoid ginger drinks women ready to give birth, as well as those who have already breast-feeding a baby.

Ginger can and should be used in baby food because it boosts the immune system.

However, to give it in small portions to children only afterthey reach two years of age. Despite contraindications, the ginger should be attributed to those drugs that need to be applied not only in cases of emergency, but also for prevention. Ginger tea you need to drink regularly, especially in periods of increased respiratory risks.