Useful folk remedy for dry cough
Most often folk remedy for dry cough provides effective action against productive cough.
Productive cough, where you cough up phlegm or mucous substance that doesn't belong there, which should be suppressed. Since your body needs to get rid of harmful substances that are in your respiratory tract. The composition of these funds is an expectorant that helps remove mucous substance from the body as efficiently as possible.
Instead of turning to chemical solutions and medication, try some folk remedies. They are:
- more gentle to the body;
- tastes much better than most cough syrups;
- save the family budget;
- protect against side effects of drugs;
- will not have a negative impact on the immune system, as a popular drugs.
What is the benefit of honey?
Studies conducted by many medical institutions have confirmed that honey is effective for soothing coughs. It has a positive effect on the throat and because it manifests itself as a strong antioxidant with antimicrobial properties. Honey is one of the most commonly used components in cough syrups. It is a demulcent for a sore throat with a high viscosity and stickiness, which contributes to the coating on irritated mucous membranes.
Due to the enzymes added by bees during honey collection, it has antibacterial properties that can help to reduce the cough if it is due to a bacterial disease. It should be remembered that honey is among the substances that can cause severe allergies in those who have this predisposition. In addition, it is contraindicated in children up to two years.
This recipe assumes that you will take 1 tablespoon of honey up to 3 times a day as needed to control cough. Dry cough remedy should be taken regularly at bedtime if cough disturbs your sleep. For children you can adjust the increase in dosage - from a teaspoon to a tablespoon per day. It is useful to drink warm milk with honey. This will also lead to a speedy recovery.
Dry, hacking cough can be caused by allergies, dry air, cold, being in a dusty environment. Dry cough assistance necessary ingredients to calm irritated mucous membranes and removing the irritant causing the cough.
Effect of tea of licorice root andgargling salt water
Licorice root has an expectorant and soothing action, soothes the respiratory tract loosening and thinning mucous secretions. It can relieve any inflammation that causes irritation of the throat. However, it consists of a strong enzyme, which contraindicated in situations when you are on steroids, or have any kidney problems.
For the preparation of the composition bring a glass of water to a boil and place a couple of tablespoons of licorice root, dried. Cover and steep for a quarter of an hour. Drink the whole Cup up to 2 times a day. Another popular recipe that can ease the discomfort caused by coughing, is based on salt water. When the higher salt concentration in the mucous membranes, water flows out of cells to balance everything. When the water is gone from the cells, swelling is reduced and discomfort is reduced. It may facilitate expectoration of sputum.
First dissolve a teaspoon of salt in water (a Cup) until you get a smooth consistency with a thoroughly dissolve salt. You want to gargle for a few seconds, spit and repeat this step with the remaining amount of the solution. To complete the procedure preferably by rinsing with clean water.
Couples will be effective
We cannot underestimate the influence of steam, if desired, to relieve the cough during a cold. He almost instantly ease expectoration and make it more rare bouts of coughing. You can mix water with numerous essential oils that will multiply positive results. Benefits include antiviral, antibacterial, anti-inflammatory effect of inhaled along with the steam oil. A positive trend is observed in the treatment with application of tea tree oil and eucalyptus oil that will help soothe and open up the Airways, fight off bacteria or a virus.
Prepare in advance a sufficient amount of water (half a bowl of medium size) and bring it to a boil. After about half an hour the water has cooled to an acceptable temperature.
Then add a few drops of tea tree oil and a few drops of eucalyptus oil. Stirring the water to promote the formation of steam flows. Lean over the bowl at a comfortable distance, keep yourself from getting irritation of the skin. Use a soft, clean towel to cover the head so that the edges of the towel touch the surface on which the bowl, then capture the pair becomes the maximum, and breathe deeply. Ideally pay attention to this procedure should a few times a day for ten minutes.
Teathyme and honey syrup with ginger and mint
Thyme has antimicrobial properties, relaxes the muscles of the trachea and bronchi, and also opens up Airways. As a result the cough will be more rare and less tiring.
Lightly crush a handful of fresh twigs of thyme or a couple tablespoons dried, for example, using a mortar and pestle. Then place in a Cup of boiling water, cover and leave to infuse for quarter of an hour. For greater comfort of use of the resulting beverage, add a little lemon juice or honey to taste. Drink up to three times a day as needed, considering the frequency of repetitions and the degree of aggressiveness of coughing. Particularly effective taking it before bedtime.
With the help of honey syrup you will get a soothing effect of the warm-up, which has a spicy ginger.
He works as an expectorant, helping loosen and remove phlegm from the lungs. It can also stop the burning sensation the back of the throat, provoking dry cough. Mint also help ease painful and irritating tickling in the throat.
Slice the ginger so as to obtain three tablespoons chopped. Add it together with one tablespoon of dried peppermint to four cups of water. Bring to a boil the resulting composition, and then reduce heat so that the liquid boiled over a slow fire. Cook to until the liquid volume is reduced by half. Let the workpiece cool and then add it to one Cup of honey. Stir until complete dissolution is uniform. Pour the resulting composition into a convenient container and take one tablespoon every few hours, depending on how strong and persistent cough. Store this medicine in the refrigerator no more than 3 weeks.
This type of plants like oregano marjoram also helps to recover faster if you pour a glass of boiling water for a while and drink throughout the day.
Beneficial relieves the impact of the combination of pepper and honey. Place one teaspoon of fresh ground black pepper and one tablespoon of honey in a Cup and pour boiling water. Mix thoroughly until a homogeneous consistency. Drink no more than two times per day the amount that you will be comfortable.